Mental health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. But people experience symptoms of mental illnesses differently—and some engage in potentially dangerous or risky behaviors to avoid or cover up symptoms of a potential mental health problem.

Sometimes individuals, especially young people, struggling with mental health concerns develop habits and behaviors that increase the risk of developing or exacerbating mental illnesses, or could be signs of mental health problems themselves.

Activities like compulsive sex, recreational drug use, obsessive internet use, excessive spending, or disordered exercise patterns can all be behaviors that can disrupt someone’s mental health and potentially lead them down a path towards crisis.

This May is Mental Health Month, DeKalb Community Service Board is raising awareness of Risky Business (#riskybusiness). The campaign is meant to educate and inform individuals dealing with a mental health concern understand that some behaviors and habits can be detrimental to recovery—or even mask a deeper issue—but that seeking help is nothing to be ashamed of.

DeKalb CSB wants everyone to know that mental illnesses are real, that recovery is always the goal, and that even if you or someone you love are engaging in risky behavior, there is help. It is important to understand early symptoms of mental illness and know when certain behaviors are potentially signs of something more.

We need to speak up early and educate people about risky behavior and its connection to mental illness—and do so in a compassionate, judgement-free way.

When we engage in prevention and early identification, we can help reduce the burden of mental illness by identifying symptoms and warning signs early—and provide effective treatment Before Stage 4.

Join DeKalb CSB during Mental Health Month to talk about what is and is not risky business. Let’s understand where it’s important to draw the line, so that we can address mental illness B4Stage4, and help others on the road to recovery.

Founded in 1994, DeKalb CSB is a public, nonprofit organization that provides a wide range of evidence-based behavioral health, substance abuse and developmental disability services. Through more than 20 locations across DeKalb County, DeKalb CSB serves more than 10,000 children, adolescents and adults annually to help them recover and resume productive lives. DeKalb CSB employs nearly 500 staff, and is accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF). Learn more about DeKalb Community Service Board at www.dekcsb.org.

For more information on Mental Health Month visit www.mentalhealthamerica.net/may.